The path to healing wanders back and forth. Honour every step.

I'm Kacey, the founder of Winding Path Meditation. I teach meditation for people living with chronic pain, navigating difficult changes, or longing to feel more at home in themselves.

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My path into this work began long before I became a meditation teacher. I was drawn early on to the connection between body, mind, and spirit, though I could not have known how personal that understanding would become.

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After a transport truck accident in 2017, I began living with chronic pain. Meditation gave me a way to meet what I was experiencing with more curiosity and compassion. It did not make every hard day disappear. It helped me find moments of steadiness within them—and, over time, a deeper connection with myself.

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I went on to train as a meditation teacher through davidji's Academy and continued studying contemplative practice, body awareness, and trauma-aware approaches. Those teachings, together with my lived experience, shape the way I guide today.

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When I need to reconnect with myself, I return to the water or the forest. Both remind me that a path can wind and still lead us somewhere.

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Wherever you are on yours, you are welcome here.